Get all your workout ducks in a row! Enjoy the full benefits of a power gym at home for a super low price! The T-Bar Row Platform from Ivation is designed for a lifetime of heavy-duty back-blasting workouts right in your home gym. Build a solid back, greatly improve core muscles, and tone up some serious lats, traps, biceps, hamstrings, glutes, abs and more with numerous bent-over exercises made possible by this T-row platform. Create your own T-bar row machine by using a bar and weight set together with our platform, and put the "gym" in your home gym. Its full range up and down 360-degree swivel allows for use in tight spaces, so you can set up and work out anywhere in your home. What You Get Ivation T-Bar Row Platform The foundation of a full body gym An affordable way to work out at home! Specs & Details Material: Steel Dimensions: 10.5" x 5" x 6.25" Weight: 7 lbs. Use with 1" standard or 2" Olympic bars How to Enjoy Bolt to floor or attach to frame tubing on base of dumbbell rack, bench, or racks Use bar and weights together with platform to build strength and work various muscles Use in tight spaces with 360° swivel Enjoy your affordable gym anywhere in your home for a lifetime of fitness!