Turn your home lat machine into a full gym! Looking to tone up your home gym? The Lat Machine Accessory Set by Ivation is your ultimate expansion solution. Designed to Ivation-quality spec, this set is an amazing deal, including three pieces of equipment for the price of one. Expand the exercises you can master with a Tricep Rope, Rotating Straight Bar and Pressdown V-Bar. All of them have solid steel hooks to securely connect with your home gym, lat machine, ab machine, cable crossover, or any pulley system. The hooks are on flexible hinges to provide you with unrestricted motion. Textured grips and rubberized caps ensure your hands stay in place for a safe, slip-free work out. Made of tough stainless steel, this set can blast out a lifetime of reps without giving in. The attractive chrome finish is more than just aesthetically pleasing: it protects your equipment from rust and corrosion. What You Get 1 tricep rope 1 rotating straight bar 1 V-shaped pressdown bar User guide for safe operation A wide variety of exercises for your triceps and abdominal muscles Specs & Details Tricep rope measures 22" Rotating straight bar measures 18" V-shaped pressdown bar measures 7.3" Materials: Solid steel, chrome finish (bars); braided nylon, rubber caps (rope) Weight: 11.80 Pounds Strong steel hooks connect accessories to lat machine How to Enjoy Connect attachment to desired cable using connector on exercise machine When finished with attachments, always store in a safe, dry place Keep rotating parts well oiled for maximum long-term performance Tone up your home gym-without adding bulk!